Healthy Smoothies (Easy Fruit Smoothie Recipes for Breakfast)
Breakfast templates for fruit-forward blends Start your morning with fruity, nutrient-dense blends that balance sweetness, protein, and healthy fats in simple ratios. Use about 1 to 1 1/2 cups fruit, 1/2 to 1 cup liquid, and a small scoop of protein or fat (yogurt, nut butter, or avocado) to keep the drink satisfying without excess…