anti-inflammatory

Refreshing Anti-Inflammatory Lemon-Blueberry Smoothie Recipe Bright, tangy, and built around ingredients commonly included in anti-inflammatory eating patterns, this lemon-blueberry smoothie balances citrus zing with berry sweetness for a cooling, drinkable snack or breakfast. For a quick reference to a similar lemon-blueberry preparation, see this tested lemon-blueberry base recipe. Ingredients and exact measurements List each ingredient…