Savory Cheesy Pepperoni Pizza Roll Ups for Quick Snacks
Fast snack idea you can assemble in minutes
These savory, cheesy pepperoni pizza roll ups transform simple pantry ingredients into a handheld snack that’s ready in about 20 minutes—perfect for after-school bites, game-day plates, or a quick office treat. For even faster weeknight options, check a roundup of 10-minute meals collection to pair timing and prep ideas with these roll ups.
Ingredients and easy pantry swaps
Use store-bought crescent dough or pizza dough, shredded mozzarella, thinly sliced pepperoni, a little grated Parmesan, and a jarred pizza sauce for dipping. Swap for low-carb wraps or part-skim cheese to lighten calories without losing the cheesy, savory flavor profile that defines the snack.
Quick assembly in five clear steps
- Roll out dough into a thin rectangle and brush lightly with olive oil.
- Sprinkle an even layer of shredded mozzarella and a few pepperoni slices across the dough, leaving a small border.
- Sprinkle a pinch of Italian seasoning and grated Parmesan for extra savory depth.
- Roll tightly and seal the seam, then slice into individual rolls about 1–1.5 inches wide.
- Bake on a parchment-lined sheet until golden and cheese melts, about 12–15 minutes at 375°F; cool slightly before serving to keep fillings intact.
Air fryer, oven, and timing alternatives
If you’re short on time, air-fry individual roll ups at 350°F for 7–9 minutes for crisper edges and faster cook time. For a lower-carb approach that still delivers the same cheesy texture, see creative substitutions in this low-carb high-protein snack ideas roundup that pairs well with these roll ups.
Make-ahead, freezing, and reheating tips
Prep a batch in advance by assembling and freezing unbaked roll ups on a tray, then transfer to a sealed bag. Bake from frozen at 375°F for 18–22 minutes, or reheat previously baked roll ups in a 350°F oven for 8–10 minutes to restore crispness. For a balanced snack combo, consider serving with a cold chia-based smoothie like those in the chia seed smoothies collection.
Serving and dipping suggestions
Offer classic pizza sauce, garlic butter, or a creamy ranch dip to complement the savory, cheesy filling. Plate roll ups with fresh basil or a light sprinkle of red pepper flakes for a small flavor upgrade that emphasizes their pepperoni-forward taste.
Conclusion
For a ready-made convenience version and inspiration on store products, check the official Totino’s Pepperoni Pizza Rolls product page for packaged options that mimic these homemade roll ups. If you prefer a fully homemade step-by-step recipe with photos and variations, see this homemade pepperoni pizza rolls recipe for extra technique tips.
