cherry avocado smoothie
Why You’ll Love This Recipe
Creamy avocado meets bright cherries for a rich texture and fresh flavor. It’s easy to blend, naturally sweet, and makes a filling single-serve treat.Ingredients
- 1 cup frozen pitted cherries
- 1/2 ripe avocado (about 1/4 to 1/3 cup mashed)
- 1 small ripe banana (fresh or frozen)
- 1 cup milk of choice (dairy, almond, oat, etc.)
- 1/4 cup plain or vanilla yogurt (optional for creaminess)
- 1 tablespoon maple syrup or honey (optional, to taste)
- 1/2 teaspoon vanilla extract (optional)
- 4–6 ice cubes (if using fresh cherries)
How to Make This Recipe
- Add cherries, avocado, banana, milk, and yogurt to a blender.
- Add maple syrup and vanilla if you want extra sweetness.
- Blend on high until smooth, about 30–60 seconds.
- Check texture and add ice or more milk to reach your desired thickness.
- Pour into a glass and serve immediately.
Health Benefits
- Good source of healthy fats from avocado
- Natural sweetness from fruit, less need for added sugar
- Satisfying texture helps curb hunger between meals
- Easy way to add fruit servings to your day
Tips & Variations
- Swap cherries for mixed berries or frozen strawberries.
- Use spinach or kale for a green boost; see these spinach smoothie recipes for ideas.
- Add 1 scoop protein powder or Greek yogurt for extra protein. Read more about high-protein choices here: high-protein smoothies.
- Stir in a tablespoon of cocoa powder for a chocolate-cherry twist.
- For a thinner drink, add more milk; for thicker, use frozen banana or reduce liquid.
Storage & Make-Ahead Tips
- Best enjoyed fresh for optimal flavor and texture.
- Store in an airtight container in the fridge up to 24 hours; shake or stir before drinking.
- Freeze portions in ice cube trays and blend with milk later for a quick single serving.
FAQs
Q: Can I use fresh cherries instead of frozen?A: Yes—add a few ice cubes to keep the smoothie chilled and thick.Q: Is avocado flavor strong in this smoothie?
A: Avocado adds creaminess with a mild flavor that blends well with cherries and banana.Q: Can I make this dairy-free?
A: Yes—substitute plant milk and dairy-free yogurt.








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