STRAWBERRY LOVERS SMOOTHIE

Why You’ll Love This Recipe

This strawberry smoothie is bright, creamy, and easy to make in minutes — perfect for breakfast or a snack. Try it when you want a fresh fruit boost or a simple, satisfying drink like the strawberry-banana-spinach smoothie you already love.

Ingredients

• 1 1/2 cups frozen strawberries
• 1 ripe banana
• 1/2 cup plain Greek yogurt (or non-dairy yogurt)
• 1 cup milk (dairy, almond, or oat)
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• 1/2 cup ice (omit if using all frozen fruit)
• Optional: 1 tablespoon chia seeds or ground flaxseed

How to Make This Recipe

1. Add frozen strawberries, banana, yogurt, and milk to a blender.
2. Sweeten with honey or maple syrup and add vanilla. For a protein boost, see a similar idea in this protein-filled strawberry blueberry smoothie.
3. Blend until smooth, adding ice if you want a thicker texture.
4. Taste and adjust sweetness or milk for consistency.
5. Pour into a glass and enjoy immediately.

Health Benefits

• Made with whole fruit for natural flavor.
• Provides hydration and fiber from strawberries and banana.
• Can be customized with yogurt or plant milk for added protein.
• Simple ingredients keep added sugar low when you skip the sweetener.

Tips & Variations

• Swap Greek yogurt for a dairy-free yogurt to make it vegan.
• Add a handful of spinach for a green boost without changing flavor much.
• Use frozen strawberries and a frozen banana for a thicker, colder smoothie.
• Stir in a scoop of nut butter or protein powder for more staying power.
• For more ideas and plant-based swaps, check this collection of plant-based smoothies.

Storage & Make-Ahead Tips

• Best enjoyed fresh.
• Keep in the fridge up to 24 hours in a sealed container; shake before drinking.
• Freeze servings in ice cube trays or freezer-safe jars up to 1 month; blend frozen cubes with a splash of milk.
• Avoid long storage to preserve bright strawberry flavor and color.

FAQs

Q: Can I use fresh strawberries instead of frozen?
A: Yes—use a few ice cubes to chill and thicken the smoothie.

Q: Is this recipe kid-friendly?
A: Yes, it’s naturally sweet and easy to sip for kids.

Q: Can I make this dairy-free?
A: Swap yogurt and milk for non-dairy alternatives like almond or oat milk and coconut yogurt.

Final Thoughts

Give this Strawberry Lovers Smoothie a try for a quick, fruity pick-me-up. If you want a ready-made mix to simplify prep, consider the Strawberry Banana Smoothie Mix | Love Struck, or compare variations with the original STRAWBERRY LOVERS SMOOTHIE blog post for extra inspiration.